Posts In: Classes

Ceceilia has added another restorative morning yoga class on Fridays at 8:30.

Sun Saluta-thon

March 5, 2017

On Monday and Friday mornings from 6:55- 7:30, Matthys hosts a Sun Saluta-thon. Working by yourself, on your own pace, we warm up and then do a series of sun salutes. No instruction, no talking, each person going by themselves…

Please not that the studio location for the air-yoga, pole dancing and personal Pilates classes have moved. Please contact Anneke for details on times and location.